Nowadays, people are paying more attention to their health. Consequently, there are more interesting updates and discoveries. Take prebiotics and probiotics for example. The trend on improving digestive health to attain an overall well-being has caught on. These two health terms are becoming more and more popular and, lately, more controversial. Let’s take a brief […]

Read More

There are a few side effects associated with probiotics. The side effects have not really been scientifically studied so it is hard to say if some side effects are more common than other side effects while using probiotics. It is reported that side effects are a rare occurrence when taking probiotics. Abdominal discomfort is one […]

Read More